The Anger Management Course I teach is a 5 session program is offered one hour a week for 5 weeks. It is open to individuals, couples, and even families.
Inappropriate anger is most often the result of faulty learning as a child. Because it is the result of learning, it can be unlearned and relearned so that the individual can now express their anger more effectively.
I have taught this course for nearly 18 years and have seen thousands of local men, women, and children achieve great strides in the expression and control of their anger.