How would you like to stop all arguing and anger in your relationship? How would you like to never be disappointed with your partner again? What would it be like to live in a state of constant satisfaction instead of sadness, bitterness or resentment? Are you depressed or anxious – how about getting these monkeys off your back without resorting to powerful brain drugs and their side effects? All of these situations and emotions flow from one single way of thinking and if you can change it –
Expectations are murder!
Rick Martenson MS Ed., LMHC