Anger Management
is taught in a group or individual format
Call today for information:
(563)359-4049 and ask for Rick
THOUSANDS OF QUAD CITY MEN & WOMEN HAVE BEEN HELPED.
CLICK HERE FOR A VIDEO INTRODUCTION.
Research has shown us repeatedly that the lethal effects of anger go beyond physical injury and psychological scars. There are significant health risks for individuals who chronically suppress or express anger.
The Anger Management Program I offer through Psychology Health Group describes practical strategies for preventing aggression and reducing anger. Participants completing this Anger Manangment Program will be taught:
* the physical danger of unhealthy anger
* the beliefs that prompt our unhealthy anger responses
* how to become self-aware of our anger cycle
* how to reverse anger's symptoms
* how to out think your anger
* how to break the anger pattern
*
how to adopt an anger style that is effective for you